Browsing Archive: February, 2012

Kinloch NZ Sprint Champs and Aussie Sprint Champs

Posted by Teresa Adam on Wednesday, February 15, 2012, In : Triathlon Updates 

Before I start on the races I feel the need for a quick update about the legs. I am super happy to say that after quite a lot of trial and error over the summer months and a lot of blood, sweat and tears from my amazing support team we have managed to find a formula that works for me, with the aim being consistent, smart run training – now it’s just a matter of keeping the ball rolling in the right direction, slowly but steadily.

The idea was to train through these last two races (and ...


Continue reading ...
 

First update of 2012!

Posted by Teresa Adam on Wednesday, February 1, 2012, In : Triathlon Updates 

Here's a quick update for this weekend in Kinloch and my next few races coming up.

 I am super excited to be lining up to race the NZ Sprint Nationals down in Kinloch this Sunday. The last few months for me have been a little up and down with the running. I have been having issues with my calves and after a lot of experimenting to learn what I can do and also what I need to eliminate I have finally found some consistency. My coach and I have devised a plan which will have me building up nice...


Continue reading ...
 
« Back to posts
 
 
Make a Free Website with Yola.